4.14.2010

From the tubers of garlic per 100 grams contain:
- 4.5 grams of protein.
- 0.20 grams of fat
- carbohydrate 23
- 1 0 grams - of vitamin B 1 0.22 milligram
- vitamin C 1 5 milligram
- 95 calories, calories,
- posfor 134 milligram,
- 42 miligrain calcium.
- 1 milligram of iron and
- 71 grams of water.

In addition, research from several tubers garlic contains active substance awcin, awn, alinase enzyme, germanium, sativine, sinistrine, selenium, scordinin, nicotinic acid.

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Garlic is grown in many areas throughout the world and is considered by herbalists to be one of the most essential and useful herbs used for medicinal purposes. Various cultures have benefited from using garlic in medicines and foods for centuries.

The Miracle of Garlic

Garlic has been used for many years to prevent health problems including colds, flu, menstrual pain, high blood pressure, coughs, gastrointestinal problems, atherosclerosis, and bronchitis. Garlic has been proven to kill various fungal infections, viruses, bacteria, and intestinal parasites. Also labeled as an antioxidant, garlic may help prevent certain cancers such as colon cancer and can improve the effectiveness of the immune system.

Garlic is most popular for its effectiveness of cardiovascular wellness. Garlic is










effective treating atherosclerosis, high cholesterol, respiratory infections, and triglyceride levels.

Alliin is the primary ingredient found in garlic. This chemical is similar chemically to cysteine, an amino acid containing sulfur, and possesses no odor. After garlic is crushed, alliin is to converted into allicin, the compound that gives garlic its strong smell and numerous health benefits.

Side Effects and Possible Interactions

Garlic supplements are said to have to side effects other than the strong odor.

The combination of using garlic and warfarin may result in a greater risk of bleeding. Large doses of garlic should not be ingested when using warfarin, indomethacin, dipyridamole, aspirin, or other medications that thin the blood.


---NaturalHerbsGuide.com---

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4.09.2010

usually at morning For most people getting their fix of coffee means going to the local coffee shop and buying a latte right?, go to coffe shop is very enjoy, you can speek with everybody those have same hobby. In most coffee shops they use commercial espresso machines to prepare your coffee but there are a number of other ways to make coffee. One of the most common ways you would know about is Drip fed coffee. The process of making coffee like this is really easy. Its a very simple and cheap process as you can by the machines from any decent electrical or home-ware store. Ground coffee sits in a chamber in the machine and then hot water is slow fed through the grinds drip feeding you brewed coffee into a handy little jug ready for you to serve.

Another very common and simple way of making coffee is to use a French Press or the plunger pot. This simple little device comes a simple jug which is filled with water and ground coffee (together). As the water boils it brews the coffee, then you press the plunger down a filter separates the grinds from the water leaving you fresh brewed coffee. Okay, so they're the common ones. Now lets move onto a less common method that maybe you don't know about.

One very different way is to use a vacuum pot. This is a pot with two chambers, a lower chamber and an upper one with a filter in between. Water goes in the bottom chamber ready to be heated and coffee grounds go in the top chamber. It is then placed on heat (hob or stove etc), and as the water heats up and as it does it is forced up through the filter and mixes with the coffee grinds. When you take the vacuum pot from the heat the lower chamber starts to cool it then allows all the brewed coffee to come back down through the filter into the bottom chamber. This keeps the coffee grinds in the top chamber and leaves you with coffee in the bottom chamber!

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if you have yellow teeth and make the wrong impresion every time huh... not good for your smile and not good for your expretion every day. That in turn can have a deeply psychological affect on how you present yourself to the world, whether that's in a relationship or at work. so you can do somethink, First impressions count. And stained, As a result of a far more image conscious society, more people are choosing to do something about a yellow smile by either paying for a cosmetic dentist to whiten their teeth or use a home teeth whitening kit. It isn't just a matter of simple vanity, either. Having a bright, white smile can also do a great deal to boost your confidence too.

Why white teeth are important ?

In a society increasingly dominated by visual media, it can be difficult to avoid the often inevitable worries about your appearance. Too much time spent worrying about how you look can lead to low confidence levels, causing you to second-guess your decisions and perhaps miss out on important opportunities. White teeth are an easy, quick way to help brighten up your image. When you feel confident in yourself, you begin to appear confident to others, lending you the edge you need to succeed.

How teeth whitening products work

Whilst those with only minor surface staining can sometimes achieve the results they're looking for with a whitening toothpaste, it is more likely that you need to use a stronger substance. In addition to standard toothpaste, there are two main types of tooth whitening kits available - both of which work using carbamide peroxide. The faster kits, however, rely on blue light units to speed up the treatment time. This makes the latter option ideal for those with sensitive teeth, limiting the length of time they are exposed to the gel.

After forming a mould according to the instructions contained within the pack, simply apply the gel to your teeth. This gel will then seep through the natural pores of your tooth enamel to gently bleach away any deep stains. By working with the structure of your teeth, these teeth whitening kits provide safe and effective results.

What are the benefits of using teeth whitening products?

Tooth whitening kits have numerous advantages over equivalent dental treatments. These easy to use packs offer safe and affordable whitening in the comfort of your own home at a fraction of the cost you would pay in the surgery. Not only can you save a great deal of money, but you also save a lot of time by working your treatments into your own schedule. These kits can be stored for long periods of time, allowing you to 'top up' your smile whenever red wine, tea and coffee stains begin to build up. This makes the kits an immensely practical addition to any cosmetic routine.

With so many media icons sporting perfect white smiles, heading out into the world without the confidence to show your teeth can be a daunting prospect. Tooth whitening kits can add a much needed boost to your image, helping you to feel better and achieve your full potential. With so many business transactions taking place face to face or through visual media such as conference calls, looking your best can make the difference between closing a deal and missing the mark entirely.

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3.30.2010

Drupal Tutorial

Drupal is one of the best Content Management Systems (CMS). It is written in PHP and requires a MySQL database. Its basic installation can be easily turned into many different types of web sites - from simple web logs to large online communities.

This Drupal Tutorial includes:

From: http://www.siteground.com/tutorials/drupal-tutorial/

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Tutorial:Creating a basic Joomla! template

From Joomla! Documentation

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Contents

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Introduction

The purpose of this tutorial is to serve as an introduction to creating Joomla! templates. It will cover the essential files and code needed to create a basic template. The code is presented so it can be cut and pasted with very little modification needed.

Setting up a directory structure

To make the most basic template, create a new folder in the "templates" folder. Name this folder after your template i.e. "mynewtemplate".

Using a text editor (or dedicated editor such as Adobe Dreamweaver) create the files "index.php" and "templateDetails.xml"

To keep things organized, make 2 new folders called "images" and "css". Inside the "css" folder create a file called "style.css".

Although it is fine to place all your CSS code directly in your "index.php" file to start, many web developers prefer to place their CSS code in a separate file that can be linked from multiple pages using the "link" tag.

This is the most basic practical setup.

Outline of folder and file structure:

  • mynewtemplate/
    • css/
      • style.css
    • images/
    • index.php
    • component.php
    • templateDetails.xml

from: http://docs.joomla.org/Tutorial

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