From the tubers of garlic per 100 grams contain: - 4.5 grams of protein. - 0.20 grams of fat - carbohydrate 23 - 1 0 grams - of vitamin B 1 0.22 milligram - vitamin C 1 5 milligram - 95 calories, calories, - posfor 134 milligram, - 42 miligrain calcium. - 1 milligram of iron and - 71 grams of water.
In addition, research from several tubers garlic contains active substance awcin, awn, alinase enzyme, germanium, sativine, sinistrine, selenium, scordinin, nicotinic acid.
Chemicals content of garlic:
From the tubers of garlic per 100 grams contain:
- 4.5 grams of protein.
- 0.20 grams of fat
- carbohydrate 23
- 1 0 grams - of vitamin B 1 0.22 milligram
- vitamin C 1 5 milligram
- 95 calories, calories,
- posfor 134 milligram,
- 42 miligrain calcium.
- 1 milligram of iron and
- 71 grams of water.
In addition, research from several tubers garlic contains active substance awcin, awn, alinase enzyme, germanium, sativine, sinistrine, selenium, scordinin, nicotinic acid.